As many of you know I did the Race for Life last year and with your generous support I raised over £500 for Cancer Research. This year my two sisters above and myself (I'm the one in the middle) have decided to get in training and run it .

It's almost 12 months since I was diagnosed with cancer and I'm very pleased to say that after all the surgery and radiotherapy I am now in remission. This is therefore our way of saying thank you for all the excellent medical support I have received and to try and raise some money to continue the research into finding a cure for this terrible disease.

We'll be doing the race in Hampstead, London on the 8th June and if you would be so kind as to sponsor us then you can find our fundraising page at

http://www.raceforlifesponsorme.org/mcdooncaha

Many thanks

Bernie